Discovering Your Chakras

What are chakras?  The chakras are energy centers in the body that stimulate the physical body and help us develop our self-conciousness.  There are 7 major ones that are in the body and each serve a different function that affect the emotional and physical parts of ourselves.  The word "Chakra" comes from Sanskrit and means "Wheel" in English.  They are known as the "Wheels of Life"  They were first mentioned in the Vedas, which are ancient hindu texts of knowledge. 
Having balanced and open chakra centers is essential for our physical and emotional well being.  As more and more people are discovering and practicing a healthy holistic lifestyle, they are exploring ancient arts of healing. If you are attending a yoga class for example, you are doing energy work with your chakras and may not even be aware of it!
This class was developed for people who have little or no knowledge of what chakras are.   This is an open and interactive workshop to learn what chakras are and some simple self applied techniques to clear, open, and balance the chakra energies.
 
The student will learn:
What are the chakras and how do they affect our health and emotional well-being
What are the functions of the 7 primary chakras
What is our dominant chakra? (We all have one that is the strongest according to our personality)
How to become aware that there is a blockage or imbalance with one or more of their own chakras
What are common health and psychological issues that are the result of chakra imbalances
Most importantly what are some easy methods that can be used to bring wellness and harmony back to the chakras.
Learning about the chakras and chakric health can benefit anyone.  It is a valuable tool in your wellness toolbelt!
 
About the instructor:  
Duncan Metzger is holistic healing practitioner, psychic, astrologer, spiritual teacher, radio host and writer.  He has a BA and an MBA from the University of St. Thomas and originally was a software developer and project manager before he became awakened to the expanding and growing field of holistic medicine.  He is certified in  Energetic Empathy, a chakra healing technique, and studied directly under the developer of EE Bel Marshall. He also developed his psychic and intuitive abilities under internationally renowned psychic Echo Bodine.  He currently is studying to acheive his master’s degree in Metaphysics with the University of Metaphysical Sciences. Through using his intuitive reading abilities and divination tools such as tarot cards and astrology, he works with his clients to provide insight into what is happening in their lives and is able to provide soul coaching to empower them to co-create their lives to their highest good.  He is also the co-owner of The Healing Loft holistic center in NE Minneapolis.
His website is www.DuncanMetzger.com